Following having a pacemaker then a frozen shoulder, l was quite worried about yoga, but it has been brilliant for me and l feel so much better. Ginny is very supportive and gives you adaptations if required, and l always feel l have had a good workout physically and also mentally relaxed at the end.
😊 Anita
"Ginny's Saturday morning class was the first bit of time I took for myself after becoming a new mum. The mix of yoga and mindful breath work was exactly what I was looking for. Ginny does a great job of creating a lovely tranquil space. I look forward to it every week."
Kirsten Bone
“Ginny’s yoga class is absolutely fantastic. She’s done so much for my relaxation and fitness. I’ve not done much yoga but she’s a really talented and encouraging teacher and given me loads of confidence to try the more challenging moves week by week. I always leave her class so much more zen and relaxed and look forward to it every week.”
